Deadlift (raw): 260 kg / Overhead press standing: 105 kg / Overhead push press 112 kg / Bench press 172 kg / Neck shrugs: 165 kg / Single arm deadlift: 102kg @ 105 kg 186 cm

I could even lift your mother and then some!

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” - Leo Buscaglia

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive." - Dalai Lama

Deadlift (raw): 260 kg / Overhead press standing: 105 kg / Overhead push press 112 kg / Bench press 172 kg / Neck shrugs: 165 kg / Single arm deadlift: 102kg @ 105 kg 186 cm

I could even lift your mother and then some!